go for it

"You've got to get to the stage in life where going for it is more important than winning or losing." ~Arthur Ashe ~QUESTION FOR CONTEMPLATION AND JOURNALING:Are you going for the things in life that are important to you? ~AFFIRMATION FOR MEDITATION: Take a deep breath...

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get free

"I have freed hundreds of slaves and I would have freed thousands more if only they had known they were slaves." ~Harriet Tubman ~QUESTION FOR CONTEMPLATION AND JOURNALING:Do you know what enslaves you?  ~AFFIRMATION FOR MEDITATION: Take a deep breath, exhale, and...

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reach out

"If you see me stumble, don't stand back and look on. Reach out now. Give your hands to struggle." ~Bernice Johnson Reagon ~QUESTION FOR CONTEMPLATION AND JOURNALING:What will you do when you see someone stumble? ~AFFIRMATION FOR MEDITATION: Take a deep breath, exhale...

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